2022

The holidays can be difficult for many people, and some issues can become much more troubling as the holidays approach. If you've been struggling with identity issues related to sexuality or gender, the holidays can be even more daunting.  Are you looking for mental health help during the holidays? These are some reasons why the holiday season is a great time to see an LGBTQ counselor. A Counselor Can Help You Deal With Depression or Anxiety

When it's needed, trauma treatment for youth should start as soon as possible. However, you need to be able to tell if trauma treatment for kids is appropriate. While you should only rely on a professional for a diagnosis, there are several things parents, teachers, other concerned parties can look for as signs of trauma in a minor. Difficulty Self-Regulating  This can be a challenging issue to catch in kids or even teens because people often dismiss a lack of self-regulation as just part of being young.

Sex therapy is a type of psychotherapy that uses conversation to get to the root of your sexual issues so you can begin working on them. If you have intimacy issues, regardless of the cause, you should seek a sex therapist in your area and schedule an appointment with them. Their vast knowledge of the subject allows them to identify many problems that can negatively affect your sex life and help you find solutions.

So many adults deal with serious mental illness. Mental illness consists of disorders that cause major functional impairments that prevent one from conducting major life activities. Some examples include bipolar disorder, schizophrenia, and major depressive disorder. To help combat mental illness, many people opt to enter a psychiatric rehabilitation program. The following are some things you need to know if you think this may be an option for you: What Is a Psychiatric Rehabilitation Program?

Mental health is just as important during pregnancy as physical health. Unfortunately, too many young women don't take enough time to focus on their mental wellbeing during this special time. This can lead to problems like postpartum depression, which can make the transition to motherhood much harder than it needs to be. Taking care of your mental health during pregnancy is key for both you and your baby's well-being. So make sure you take some time for yourself and get any help you need to stay mentally healthy throughout your pregnancy.