Reasons To Visit A Sex Therapist In Your Area

Sex therapy is a type of psychotherapy that uses conversation to get to the root of your sexual issues so you can begin working on them. If you have intimacy issues, regardless of the cause, you should seek a sex therapist in your area and schedule an appointment with them. Their vast knowledge of the subject allows them to identify many problems that can negatively affect your sex life and help you find solutions.

You Can Go as a Couple or by Yourself

Many people choose to go to sex therapy sessions with their significant other so they can both contribute to improving their intimacy issues. Being in a relationship requires teamwork and understanding, so it can be helpful for many couples to work on their intimacy issues together. It also makes it easier to understand what you need to do to help your partner through whatever struggles they may be facing—or at least be more sympathetic.

If you want, you can see a sex therapist on your own. This option is helpful if you wish to discuss things you may not want your partner to know about or if you are not currently in a relationship. If you know that your issues are negatively impacting your sex life, there may not be a need to bring anyone else in on your sessions.

Improve Intimacy Issues Caused by Mental Health Problems

Mental health can play a significant role in your intimacy issues. Whether you struggle with anxiety, depression, eating disorders, schizophrenia, etc., it can be hard to approach sex the same way as people who don't have a mental health disorder. It doesn't mean you can't find a way to have a normal sex life, it will just require additional work, and your sex therapist will help you get there.

Discuss Physical Limitations

Physical problems cause some bedroom problems. You or your partner may have a physical issue that makes sex harder to perform or painful. Your sex therapist will help you figure out ways to get past these problems or recommend you visit a medical doctor if the problem can be fixed with a procedure, medication, rehab, etc. 

Learn Important Health Information

One bonus of seeing a sex therapist is their vast knowledge of sexual safety. They may identify dangerous things you are doing in the bedroom and advise you on having a safe sex life. They may recommend you start using protection or get tested for sexually transmitted diseases.

To learn more, contact a counseling service such as Covenant Sex Therapy.