Two Ways A Grief Counselor Can Help Your Teenager

Being a teenager is hard. Your teenager is dealing with crazy hormones, trying to figure out who they are as a person, and trying to figure out life in general. You want to do everything you can to make it easier for them, but when they have to go through a loss of a loved one, there may not be a whole lot that you can do to make things a lot easier on them, especially if you are dealing with that same loss yourself.

Care Team Members You Should Have When You Struggle With Bipolar Disorder

When you have bipolar disorder, waking up every day can be a giant question mark. Will you be manic today? Will today be the start of a depressive episode? Or will you have a rare day of stability? It is an unpredictable and sometimes scary mental health disorder. Because your moods can be so extremely high or so extremely low, it is important that you have a care team in place that can help you when you experience these mood episodes.

What Are IOP Programs?

If you are struggling with a drug addiction and really want help to break it, you might want to try using an intensive outpatient (IOP) program. An IOP is a set of classes you can take that are designed to help addicts break their addictions and stay clean. Here are several key details about IOPs and what they involve. They Last for Weeks An IOP program is considered an outpatient program, which means you will not have to stay at a facility during this treatment.